Rosacea can be a very temperamental skin condition to treat.

The initial treatment for rosacea is to avoid known triggers, or factors that make symptoms worse.

These factors can be unique to every individual but the most important step is to avoid exposure to the sun.
So apply sunscreen daily, preferably a physical one that doesn’t contain chemicals.

Go for products that contain plenty of anti-inflammatories , antioxidants and barrier-protecting ingredients.

In my opinion, the best ones are:



- Medik8 calmwise or any gentle cleanser

- NeoStrata Clarifying Facial Cleanser (acne/rosacea)

- Neostrata Facial Cleanser

ZENMED Gentle facial cream


2/Prevent - antioxidant serum: (am)

Medik8 C E Tetra

- Skinceuticals Serum 10% AOX or an antioxidant for rosacea/sensitive skin types.  


3/Treatment products:(am/pm)

- Skinceuticals redness neutralizer

- Medik8 calmwise serum

- Jan Marini Bioglycolic Bioclear facial lotion (acne/rosacea)

- Jan Marini Rosalieve

- ZENMED – Support Serum

- Nesotrata redness neutralizing serum


4/Moisturiser (am/pm or pm)

Normal skin types:

- Medik8 Hydr8 Night restore or Neostrata Ultra Moisturising face cream or ZENMED – AVT Cream or Medik8 Redness Corrector

Dry skin types;

 NeoStrata Bionic Face Cream - PHA 12 or  or NeoStrata Bio-Hydrating Cream or ZENMED Omegaceramide+ Recovery Moisturizer 

Oily skin types;

- Skinceuticals Phyto Corrective or  Jan Marini Age Intervention Peptide or Hydrating B5.


5/Protect:(am) Sun exposure is the main trigger or factor that makes symptoms worse for rosacea physical sunscreen

- Jan Marini Physical Protectant SPF 45

- Medik8 Physical Sunscreen SPF 30

- ZENMED - SPF 40 Mineral Sunscreen

- Skinceuticals Mineral Radiance UV Defense SPF 50