The Ultimate Guide to Vitamin C in Skincare

Did you know that Vitamin C is a powerhouse ingredient that can transform your skincare routine? Often hailed as the holy grail of skincare, Vitamin C offers a myriad of benefits from brightening your complexion to protecting against free radicals. This ultimate guide will delve into the different types of Vitamin C used in skincare products, highlight their benefits, answer frequently asked questions, and provide tips on how to effectively apply them for maximum results. Get ready to unlock the secret to radiant, healthy skin.

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Andrea Patel Dermatology Nurse Practitioner & Director Read Andrea’s post
6 Minutes read

Vitamin C is one of the best anti-ageing ingredients on the market and the key to maintaining a smooth, even, and glowy complexion.

Understanding the Role of Vitamin C

Vitamin C has emerged as a powerhouse ingredient in skincare, revered for its ability to transform dull, tired skin into a radiant canvas. Its antioxidant properties are particularly celebrated, acting as a shield against the damage caused by environmental stressors like pollution and UV rays. This protection not only helps in preventing premature aging but also aids in the repair of damaged skin cells, promoting a more youthful and vibrant complexion. But what truly sets vitamin C apart is its ability to stimulate collagen production, a crucial protein responsible for maintaining skin elasticity and firmness.
Beyond its protective qualities, vitamin C's role in brightening the skin is nothing short of transformative. It works to inhibit melanin production, thereby reducing hyperpigmentation and dark spots, leading to a more even skin tone. This makes it an ideal ingredient for those looking to achieve a natural glow without relying on heavy makeup. Additionally, its ability to improve skin hydration levels ensures that the skin remains plump and supple, further enhancing its overall appearance. By incorporating vitamin C into your skincare routine, you can unlock a multitude of benefits that go beyond surface-level improvements, offering a holistic approach to achieving healthy, radiant skin.

The Many Benefits of Vitamin C for Your Skin

Promotes collagen production – Help increase collagen production to reduce lines & wrinkles

Protects against premature aging – Helps fight free radicals caused by environmental and sun damage that can lead to premature ageing. 

Even tone – Help fade age spots and reduce hyperpigmentation.

Anti-inflammatory properties – Helps reduce inflammation with conditions such as acne and rosacea.

Brightens skin – It helps even skin tone and smooth appearance to reveal a brighter, healthier complexion.

Protects the skin against sun damage  – Helps neutralize free radicals that can lead to skin damage and premature ageing.

What are the different types of Vitamin C?

L-ascorbic acid and sodium ascorbyl phosphate are water-soluble forms of vitamin C.

Sodium ascorbyl phosphate offers a more stable form of vitamin C, however, it is less potent than L-ascorbic acid. L-ascorbic acid is by far the most active and potent form of vitamin C with the highest bioactivity; capable of penetrating deeper into the skin, stimulating collagen synthesis and protecting cells from free radicals, but less stable. By combining it with ferulic acid and stabilised vitamin E, it will remarkably increase the antioxidant properties and stability of L-ascorbic acid.

Look for products that formulate L-ascorbic acid with ferulic acid and vitamin E. This combo can make vitamin C more effective and helps stabilize.

We love SkinCeuticals C E Ferulic Serum

 
 

ZENMED - L-Ascorbic Booster Serum - Contains Magnesium ascorbyl phosphate 

Magnesium ascorbyl phosphate (MAP, for short) is a water-soluble form of vitamin C made by combining ascorbic acid (pure vitamin C) with a magnesium salt to improve its stability in water-based formulas.Ascorbyl Glucoside can be found in the very popular antioxidant from DermaTx. Ascorbyl Glucoside is a water-soluble derivative of Vitamin C. It is much more stable in water but it is less potent than direct L-Ascorbic Acid. DermaTx AOX also combines it with ferulic acid and vitamin E, which remarkably increases the antioxidant benefits.

Ascorbyl palmitate and tetrahexyldecyl ascorbate are lipid-soluble forms of vitamin C.

Better stability and less irritating than L-ascorbic acid, so a good choice for sensitive skin types.

Since they are both oil-soluble, they can also penetrate the skin better than L-ascorbic acid.

Ascorbyl Palmitate is found in Jan Marini C-esta serum

 
 

Tetrahexyldecyl Ascorbate can be found in Medik8 C Tetra & C Tetra Luxe

There are many forms of vitamin C for the skin, and while they all have antioxidant benefits, some types of vitamin C work better in skincare formulas than others. The quality of ingredients will also play a part in how well they work. Pharma grade vitamin C will provide clearer, quicker results than cosmetic grade.

These medical skincare products have also gone through clinical testing, and intense stability to ensure their effectiveness.

Incorporating Vitamin C into Your Routine

Why do I apply it in the morning?

Apply your vitamin c serum in the morning before heading out for the day, to protect against environmental stresses & free radicals.

When to apply, in which order?

For serums, you want to apply your vitamin C product to freshly cleansed skin. (step2)

How to apply a Vitamin C serum?

Frequent FAQ's about Vitamin C 

What's the right concentration of vitamin C for me?

Vitamin C serums come in a variety of concentrations, ranging from 5% all the way up to 30%.

Those with dry or sensitive skin probably want to start with lower concentrations, around 5%, which are less likely to be irritating. 

But those with more extensive sun damage & pigmentation issues may be able to tolerate much higher concentrations.

My advice is always to start low and increase slowly, that way less chance of any irritation.

Where do I store my Vitamin C serum?

Vitamin C is sensitive to light and air, so when exposed to these factors, it becomes oxidized, which then becomes less stable and less efficacious.

You will find most Vitamin serums come in an opaque glass bottle or airless pumps, that are either air-restrictive or air-tight.

Keep the bottle in a dark place, room temperature environment,  and never store the serum in the bathroom, since the change in temperature and humidity can cause the formula to break down more rapidly.

How long does antioxidant serum last?

It is normal for vitamin C products to darken after opening due to air and light exposure. The formula will remain effective. once opened, it is recommended to be used within 3 - 6 months of opening. Some people like to store in a refrigerator, which may help to prolong its shelf life.

 
Do I have to use a Vitamin C serum?

The most common way to get vitamin C in a skin-care routine is in a serum. With it being a concentrated formula, you will benefit the most with a serum.

If you’d rather not add an extra step to your regimen, you can also get vitamin C in cleansers, moisturisers, exfoliants, and even sunscreens.

Some of her favorite non-serum ways to get vitamin C include:

CLEANSER: Jan Marini C-esta cleansing gel

MOISTURISER: Dermaceutic C25 Cream 

Save on damage-preventing, skin firming, collagen-building antioxidants for healthier younger-looking skin.
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