Anti-ageing / Guide to Skincare Ingredients / Skin care Routines / Skincare Tips

How To Tackle The Effects Of Lockdown On Your Skin

 

Our daily routines have drastically changed due to the pandemic.

It comes as no surprise that our skin is feeling it too - if you're noticing any dryness, irritation or you're experiencing more sensitivity than usual.

Common factors causing the changes in our skin are stress, a different diet and a lack of Vitamin D.

Another reason is that your skin's micro biome is unbalanced causing a compromised skin barrier.

So what can we do to improve & strengthen our skin barrier?

- Look for barrier re-building ingredients like ceramides & fatty acids

 

 

SkinCeuticals Triple Lipid Restore 2:4:2

 

ZENMED Omegaceramide+ Recovery Moisturizer

 

- Bring back balance with calming & soothing treatment spray Hydrinity Hyacyn Active Mist

 

Hypochlorous acid (HOCl) is a potent antimicrobial and anti-inflammatory agent that effectively addresses blemishes, renews compromised skin, and calms even the most stressed and sensitive skin types

- Protecting against free radical damage can help maintain a strong skin barrier, so apply an antioxidant every morning.

 


is clinical PRO-HEAL

- Add a hydrating ingredient such as hyaluronic acid into your daily skincare regime to help strengthen the barrier layer

Jan Marini Hyla 3d

- For those prone to redness or rosacea, use products that contain niacinamide (also known as Vitamin B3) to help reduce inflammation.

 

PCA Skin Vitamin b3 Brightening Serum

 

- Make sure to drink plenty of water to keep the skin hydrated.

- It's important to eat a healthy and balanced diet as it helps retain moisture and strengthen your skin's barrier.

- Start taking skin supplements 

Skin Perfecting Complex 

Packed with calming plant botanicals, adaptogens and good bacteria to calm and alleviate stressed skin. 

It has been created to soothe inflamed conditions including eczema, rosacea, acne and hormonal break-outs. 

- One of the easiest ways to protect your skin’s barrier is by wearing a daily SPF

Heliocare 360 Range

 

A photo of Andrea Patel
Andrea Patel Dermatology Nurse Practitioner & Director Author
View all posts by Andrea Patel