Lucky you! Skin is at its best in our twenties. One thing’s for sure , the way you care for your skin now will have an impact on it’s future beauty. So start taking care of your skin now and you’ll look twenty years younger when you are in your forties!
-Protect your skin from the elements. This means making sure you use a high factor sun screen.
Apply SPF 30 sunscreen or above daily and all year round, not just in the summer to help minimise future sun damage and premature aging. You could use a daily moisturiser which contains SPF, it offers all that the skin needs from sun protection to effective hydration
-Apply an antioxidant serum after cleansing or use a moisturiser with added antioxidants. When skin is exposed to environmental pollution, it can increase the presence of free radicals which accelerate ageing. Antioxidants can fight these free radicals and prevent premature ageing.
For Super Antioxidants serums try Skinceuticals.
– Remove all the make-up with a good skin cleanser, before you go to sleep. Use a gentle cleanser instead of soap, as soap causes premature ageing, skin irritations and allergic reactions.
Exfoliating the skin daily helps to remove those layers of old dead skin, minimize your pores and makes your face look new, fresh and radiant.
– Lack of moisture and water, makes your skin look dull and flaky.
Don’t forget to hydrate from inside too.
Drink at least 6-8 glasses of water every day.
Eating a well balance diet with plently of fruit and vegetables will also help to keep your skin looking healthy.
Cosmetic Nurse Practitioner